Daily Archives: May 15, 2020

That Metric Half-Century Is So Close That I Can Taste It!

Today’s bike ride was an LSD day and I started out with no agenda other than ‘bike for as long or as far as you want.’ Well, I ended up biking 30.14 miles today, and I feel pretty damn good. Around this time last year, I was dying just biking 10-12 miles in one trip.Continue reading “That Metric Half-Century Is So Close That I Can Taste It!”

So…Bike Sprints/HIIT Isn’t THAT Bad

After Wednesday’s rain, I was forced to push my bike sprints forward another day. I finally got out there yesterday (Thursday) and got ’em done. After a brief Google search, I stumbled onto Cycling.com and their HIIT circuit for biking. I made a few small modifications since I’m on a hybrid/gravel bike and not aContinue reading “So…Bike Sprints/HIIT Isn’t THAT Bad”