Frailty Thy Name is Bodyweight Circuits

All night and all morning, my waking thoughts were preoccupied with today’s training plan: bodyweight circuits. I wasn’t anxious or even doubtful that I could do them…okay maybe I was a little anxious … but I was almost overconfident. I pulled a bodyweight training plan from the website Nerd Fitness. (It’s mostly a website thatContinue reading “Frailty Thy Name is Bodyweight Circuits”

The May Training Plan

Alright. So you’re gonna do a cross country skiing equivalent of a half-marathon, how are you going to train? If you’re like me, you would end up Googling training plans and then you would get overwhelmed by all of the information that’s out there. Then I remembered an important tenant when starting anything: KISS (KeepContinue reading “The May Training Plan”