All my life, I’d set a goal and feel extremely motivated at the start. A couple bumps in the road would get me off track, and then I’d quit. That mindset stopped in April 2019 and I’m refusing to let it crop up again. Everyone’s probably heard this trite motivational phrase before: “No matter howContinue reading “No Matter How Slow You Go…”
Category Archives: Exercise
The May Training Plan
Alright. So you’re gonna do a cross country skiing equivalent of a half-marathon, how are you going to train? If you’re like me, you would end up Googling training plans and then you would get overwhelmed by all of the information that’s out there. Then I remembered an important tenant when starting anything: KISS (KeepContinue reading “The May Training Plan”
Couch to 29K: A Health and Fitness Journey 