Happy New Year’s Eve! I know that it has been a while since I last posted. I could make every excuse in the book and list every reason as to why I went radio silent for a couple of months, but the truth is in the pudding — so to speak. I prioritized other thingsContinue reading “From Wheels to Skis (Happy New Year’s Eve)”
Tag Archives: Training
Weekend Vacation: Biking the Elroy-Sparta State Trail
My husband and I have a weekend vacation planned to travel to Sparta, Wi and bike the Elroy-Sparta State trail. This trail is considered the first rail-to-trail in the world, and it’s considered Wisconsin’s best rail trail! We wanted to go on a vacation before school started but COVID-19 has made us leery about travelingContinue reading “Weekend Vacation: Biking the Elroy-Sparta State Trail”
Doubt Comes In (But I Beat It)
I accomplished another biking milestone! I completed my first Imperial half-century (50miles) on the Hardwood Creek/Sunrise Prairie Rail Trail. I started in Hugo, MN and turned around in North Branch, MN which is the half-way marker and the natural end of these rail trails. I initially planned to do this feat today (Tuesday) because theContinue reading “Doubt Comes In (But I Beat It)”
A Podcast Showcase
My bike is still in the shop and I can only do so many recaps of the various hikes or the couple of bodyweight workouts that I’ve done this past week. Thus, I thought I’d share some of my favorite podcasts since if I’m not listening to audiobooks while I train, I’m probably listening toContinue reading “A Podcast Showcase”
The May Training Plan
Alright. So you’re gonna do a cross country skiing equivalent of a half-marathon, how are you going to train? If you’re like me, you would end up Googling training plans and then you would get overwhelmed by all of the information that’s out there. Then I remembered an important tenant when starting anything: KISS (KeepContinue reading “The May Training Plan”
Couch to 29K: A Health and Fitness Journey 