Frailty Thy Name is Bodyweight Circuits

All night and all morning, my waking thoughts were preoccupied with today’s training plan: bodyweight circuits. I wasn’t anxious or even doubtful that I could do them…okay maybe I was a little anxious … but I was almost overconfident. I pulled a bodyweight training plan from the website Nerd Fitness. (It’s mostly a website thatContinue reading “Frailty Thy Name is Bodyweight Circuits”