Tag Archives: HIIT

After Wednesday’s rain, I was forced to push my bike sprints forward another day. I finally got out there yesterday (Thursday) and got ’em done. After a brief Google search, I stumbled onto Cycling.com and their HIIT circuit for biking. I made a few small modifications since I’m on a hybrid/gravel bike and not aContinue reading “So…Bike Sprints/HIIT Isn’t THAT Bad”