Tag Archives: Nutrition

Doubt Comes In (But I Beat It)

I accomplished another biking milestone! I completed my first Imperial half-century (50miles) on the Hardwood Creek/Sunrise Prairie Rail Trail. I started in Hugo, MN and turned around in North Branch, MN which is the half-way marker and the natural end of these rail trails. I initially planned to do this feat today (Tuesday) because theContinue reading “Doubt Comes In (But I Beat It)”

Rest Day: What I Eat In A Day (Part 1)

Well, the weather didn’t agree with me this weekend and I had a two-day long rest from cardio. I did my bodyweight circuit today so that’s something. Whenever bad weather strikes, I’ve decided to show off a picture review of what I ate that day. Why? Because diet is 80% of fitness. I wish IContinue reading “Rest Day: What I Eat In A Day (Part 1)”